Trusting Yourself: A Guided Practice

Enjoy this short guided practice on trusting yourself. Notice what comes up for you as you engage in this practice and reflect on these journal prompts after:

  • what happens when you trust yourself?
  • when do you trust yourself the most?
  • what do you need to trust yourself more?

~ Karisse C

2 thoughts on “Trusting Yourself: A Guided Practice

  1. This is a lovely practice and your voice is so gentle and kind. I was just working with someone last week on this very idea of trust. Thank you for your wisdom and sharing.

    Liked by 1 person

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