My dog, her toys, and mindful lessons

A while back I wrote about what my dog teaches me about mindfulness and she is still a very good teacher. She still takes her time to sniff every leaf and go around every tree to sniff even if we walk the same path three times a day! She definitely understands what it means toContinue reading “My dog, her toys, and mindful lessons”

What My Dog Teaches Me About Mindfulness

My dog is one of the best teachers I have in my life, and maybe one day I’ll write a post about how she came into my life. She reminds me to slow down, to be observant, and to walk through life each day with a beginner’s mind (seeing things as if it were theContinue reading “What My Dog Teaches Me About Mindfulness”