As a child, I don’t remember getting toys as a gift. If I got a toy it was something educational, so I mostly got clothes and I got books. To be honest, I never thought that anything was wrong with not getting toys. I enjoyed my gifts! One of my aunts would buy books forContinue reading “How Reading Helps Me Take Care of My Mental Health”
Mindfulness and self-care are connected as they both represent a way of life. I refer to both as a practice because they require intention, consistency, determination, and the belief that you deserve all good things.
As a child, I don’t remember receiving many toys as gifts, however I do remember receiving many books. Nancy Drew, Hardy Boys, Sweet Valley High and Enid Blyton books were some of the popular pages that got my attention. My aunt Merle was one person that ensured I got those books, and I looked forwardContinue reading “Laying The Foundation”