There’s A Plan For That!

Raise your hand if you like being organized, writing to-do lists, or sorting things. Yep – me too! My friends make fun of my semi-obsessive way of planning and organizing but to be honest, it helps to keep me focused and it makes me less anxious. Almost everything I do, I have a plan forContinue reading “There’s A Plan For That!”

Maintaining Balance in a Busy World

There’s no question about it: graduate school is demanding! Sometimes 24 hours doesn’t seem like enough time to work and get rest, and yet we push through our days and nights trying to accomplish all that we can. I talk a lot about balance and self-care because it is such an important topic. It’s aContinue reading “Maintaining Balance in a Busy World”

Having a Routine

The summer session is in full swing and it’s very busy already. I was extra tired at the end of the day and wondered what was happening to my body. I figured it was an adjustment getting back into classes and having extra responsibilities. Then I realized I was completely off my sleep schedule andContinue reading “Having a Routine”