Feeling Stuck? You Can Always Try Again

The truth is, I have not attended a yoga class in almost 3 months. At first I felt guilty of this. A couple weeks ago, I sent my teacher a message to be sure she knew I still existed (she was not even worried because she understands life) and it was my way of sayingContinue reading “Feeling Stuck? You Can Always Try Again”

3 Things I Learned From Virtual Yoga Classes

My relationship with yoga began in 2009 and I’ve always had in-person teachers with random YouTube videos here and there purely for entertainment. Prior to the pandemic, I enjoyed going to a physical space to practice hot yoga and it took me some time to find a yoga studio where I felt comfortable. I accidentallyContinue reading “3 Things I Learned From Virtual Yoga Classes”